Tuesday, October 5, 2010

This Day

Psalm 5:3
In the morning, O Lord, you hear my voice.

Psalm 46:10
Be still & know that I am God.

I have started to teach an early morning yoga class at 6 am at my home.  This way, the idea is, that I can crawl out of bed and let my daughter keep sleeping while we do yoga in the new, spacious living room.

This morning I awoke to the dark early hours and who is it that hears me and my thoughts besides mySelf, but God HimSelf!  I go to sit in meditation and wait. . . .  and listen. . . . in stillness of my body and my breath . . . .

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